His habits are already changing? He's fast, at this point I was still in figuring out how to use this stuff mode.NiciPicki wrote:Oh, no worries on the nic level recommendation. It was certainly a good starting point. He also likes having it around for when he gets a more intense craving. A big reason he went with a lower level on these new flavors is that the habit he's forming with it isn't based around "sessions" like with a cigarette (if he was using it "a cigarette at a time," the 18 would probably be correct). He sets the vape down, walks by it a little while later and has a few puffs, sets it back down again.... He seems to want to be vaping more than he "needs" to from a nicotine-level standpoint, which ends in a nicotine buzz and slightly frustrated frontal-headache (because he wants to keep vaping). So, the answer seems to be to back off the nicotine level so that he can stand to enjoy a few more puffs. He's also getting the hang of taking shallower breaths.
I used to chain smoke, so I still chain vape. I'm actually finding I put it down more and more and don't miss it for periods of up to fifteen minutes (which is a minor miracle for me). When it's hitting half an hour I'll cut my nicotine level back.
It's weird, I just sort of forget I vape. I'd have sooner forgotten my glasses than my cigarettes before.
Sort of. Occasional tobacco use isn't something my doctor was all that concerned about (or, smoke 3 cigs a day? It won't hurt you enough to measure over a lifetime on average and your system can clean it faster than it builds up).As for the hookah thing, I kinda had to chuckle to myself in a dark-humor sort of way over our shopping trip last night. We went from the vape shop for Nick, down the street to the hookah shop for me, and I had the sudden realization that I'm going to be the one with the blacker lungs!
Occasional hookah use isn't something I'd concern myself about unless you already have an issue where it should, like COPD, emphysema, or other lung disease.
That sounds delightful, truly. I've gotten a few liquids like that, where they were just too sweet-tasting for me and made me a little nauseated because of it. I don't tend to favor sweets in the first place and prefer them balanced by a bitter, sour, or salty flavor.To be fair, we set up the hookah MAYBE once a week (probably more like once every 2 weeks or so), and I've never smoked it alone. The only reason we were going after more tobacco is because we were sick of the only flavor I had at my house, and the flavors we had chosen at the sketchy shop turned out to be truly heinous. It was a brand I'd used before, but I must have picked out the utterly wrong flavors this time. It tasted like sickly sweet fruit syrup and was giving both of us a sugar-rush-type head- and stomachache.
While some things go very well together--like sharp cheese and chocolate--it's usually not worth it to try to adjust to something you can't stand, no.Wanting to give it a chance, we sat there eating saltines and drinking pale ale in an attempt to balance the flavor. Yeahhhh.... probably not worth it!
The only exception was a sweet candy designed to be eaten with an exceedingly bitter tea. Neither was palatable alone, but together they actually worked well. It's still not something I'd choose for casual use, but as a more exotic tea-drinking experience, it was great. For casual use, give me Lipton or Plantation Mint.
It's possible, although you'd only have the psychological addiction since you can't get addicted to any of the ingredients. For the hookah head, which I presume is a nicotine buzz, moving to 6 mg/ml would give you that--but only if you could restrict your vaping to the same conditions you use the hookah.Thought did occur to me that I could vape instead of smoking hookah (though it would lack that pleasant "hookah head" experience), but with my rather addictive personality, I would probably manage to get hooked on even 0 nic vaping due to enjoying the movement.
In your case, it does sound like a not so hot idea. 0 nic would be a better idea.
Some of that is the novelty, which will fade. At this point for me, this is a habit like any other, just one that's unlikely to kill me (and doesn't cause shortness of breath, sinus infections, kill my senses of taste and smell, and so on). Although I could get hit by a bus while trying to dig my Volt out of my pocket, that would be incidental.I'm probably better off with my current couple-times-a-month vice, as long as I stick to my rule of never setting it up without having company over. If I find myself beginning to break that rule, or discover that I keep sneaking puffs of Nick's vape, yeah, you betcha I'll just give in and buy one instead of going down that other road. For now, though, it's just way too easy to pick up and enjoy those little gadgets!! (Buuuut that's not to say I won't change my mind later, especially if Nick gets into mixing his own flavors and just has some 0 nic liquid sitting around....)
With resounding doctors' approval, it's also one I'm not in any great hurry to give up. I refuse to deal with the jones.
Ethyl maltol, a common sweetener. It's used in candy-making, and smells and tastes like cotton candy. It's a common sweetener in vape liquids because it's harmless, cheap, and sweetens very well in very small amounts. Flavoring companies sell it for adding to home-made liquids.Probably the most pleasant side effect so far has been his smell. I gave him a peck on the cheek this morning and his beard smelled inexplicably like cotton candy.
It also hangs in the air and on clothes. I can whiff a touch of it in my office if I walk out for a while--it's a component in my cinnamon flavoring and even more in my milk chocolate.
I don't object to it. I'd rather smell that than cigarette smoke.
Thanks for the image. Yep, that's the worst thing most of us go through--smoker's flu. All those little cilia in his lungs are re-growing and starting to be able to clear the tar out. As the tar clears, they get more efficient and can move better without the muck, and the process accelerates.The most unpleasant side effect has been when he cleared his throat while we were watching a movie last night and ended up having to sprint to the deck to hock up a loogie.
It does come to an end, and seems to start and stop at almost random points in time for everybody. It took about a week for anything to start moving for me, and at this point it's gone.
With the side effect that I barely breathe any longer. It doesn't take that much oxygen to supply 145 pounds of human, and my lung capacity tests larger than average anyway (why, nobody knows, it's just genetic).
We're all waiting for the long-term studies. Plenty of people use PG quite a lot, and it's been around for ages. Hospitals add it to their air systems. We're pretty sure it's harmless even in comparatively huge quantities, and it's minimally toxic (problems are usually from IV application or children drinking large amounts of it). We use it in nebulizers for people with lung problems, and inhalers for asthmatics.Forgot to mention - That's interesting on the diet thing. I'd be interested to see some studies done on the long-term health effects. Not for me personally, as ADHD meds cause my diet to tend more toward the calorie-deficient side anyway, just for pure curiosity's sake. I could see how it might help folks who have the right mindset to let it.
We actually use PG as a substitute for ethylene glycol in anti-freeze to make it safer. PG-based anti-freeze isn't something you need to worry about if a dog licks up a small amount--regular anti-freeze will kill.
About 2% of people are sensitive or allergic to PG. Vegetable glycerine (VG) is the preferred alternative in that case. Issues tend to be minor but extremely annoying.
Breathing flavoring isn't the best thing for you, we know that, but there's no indication that any approved flavoring (some aren't approved, like butter flavors as we know those are damaging) cause issues.
Vapers have been around for about 9 years, during which time you'd expect the outliers at the end of the curve to have problems if there were any. That hasn't happened. The only vapers that have died were cigarette smokers, already developed their issues, and would have died anyway.